Intrauterine insemination (IUI) marks the beginning of a new and special journey toward achieving the dream of motherhood. After this procedure, there are important steps you can follow to increase the chances of success and ensure a healthy and safe pregnancy.

At Janin Medical Center, we provide you with the following tips to help you feel reassured and prepared for the next phase:

What is Intrauterine Insemination (IUI)?

IUI is a medical procedure in which sperm is directly inserted into the uterus to bring it closer to the egg and increase the chances of fertilization. This procedure is used in cases such as low sperm motility, low sperm count, or cervical issues.

Top 10 Tips After the Procedure

1. Rest and Relaxation

   • Allow yourself enough time to sleep and rest physically to enhance the chances of success.
   • Practice relaxation techniques such as meditation or deep breathing to reduce stress.

2. Healthy Nutrition

   • Follow a balanced diet that includes fruits, vegetables, and whole grains.
   • Focus on foods rich in folic acid and omega-3 to support fertility.

3. Stay Hydrated

   • Drink at least two liters of water daily to keep your body hydrated.

4. Avoid Intense Physical Activity

   • Avoid strenuous exercises and heavy lifting after the procedure.
   • You can engage in light activities such as simple walking.

5. Adhere to Prescribed Medications

   • Follow your doctor’s instructions regarding medications carefully.
   • Consult your doctor if you have any concerns or experience side effects.

6. Maintain a Healthy Weight

   • Keep an ideal weight through proper nutrition and moderate physical activity.

7. Reduce Stress

   • Use relaxation techniques such as yoga and meditation.
   • Dedicate time to activities you enjoy.

8. Emotional and Social Support

   • Stay connected with friends and family for support.
   • Consider joining support groups to help you through this journey.

9. Regular Medical Follow-Ups

   • Stick to the check-up appointments recommended by your doctor to monitor progress.
   • Discuss any questions or concerns with your doctor.

10. Take Care of Your Mental Health

• If you experience psychological stress, do not hesitate to consult a mental health specialist.
• Remember, positivity and calmness have a significant impact on your journey.

Factors Affecting the Success of IUI

1. Quality of eggs and sperm.
2. Timing of the procedure during ovulation.
3. Health of the uterine lining.
4. Integrity of the fallopian tubes.
5. Age: The younger the age, the higher the success rate.

At Janin Medical Center, we are with you every step of the way. We are committed to providing comprehensive care and the necessary support to help you achieve your dream of motherhood.

Book your appointment now to follow up on your case with our specialized team.